Badare Coffees, Food and Dining Tips: Badare Coffees, Food and Dining Tips: Cafeína e perfomance esportiva (Caffeine and perfo...

Badare Coffees, Food and Dining Tips: Cafeína e perfomance esportiva (Caffeine and perfo...: "Sports performance Caffeine and performance in endurance (aerobic) exercise Caffeine has been shown to improve performance in individuals ta..."

^Composição ^{Química (Chemical} ^Composition)	^Açúcar ^Branco ^(White ^sugar)	^Açúcar ^Mascavo ^(Brown ^sugar)	^Café ^(Coffee)
^{Calorias (cal)}	³⁸⁷	³⁷⁶	²
^{Carboidratos (g )}	^99,9	^97,33	⁰
^{Proteínas ( g )}	^-	^-	^0,12
^{Cafeína ( mg)}	^-	^-	⁴⁰
^{Vitamina B1 (mg)}	⁰	^0,01	^0,014
^{Vitamina B2 (mg)}	^0,02	^0,01	^0,076
^{Vitamina B6 (mg)}	⁰	^0,03	^0,001
^{Cálcio ( mg)}	¹	⁸⁵	²
^{Magnésio ( mg )}	⁰	²⁹	^0,023
^{Cobre (mg)}	^0,04	^0,3	⁰
^{Fósforo (mg )}	²	²²	³
^{Potássio (mg)}	²	³⁴⁶	⁴⁹
^{Sódio ( mg)}	^-	^-	²

Badare Coffees, Food and Dining Tips